Friday, August 22, 2008
I just had some blood work done. It was just supposed to be routine blood work nothing fancy, just to make sure I was ok. Well it turns out my cholesterol is sky high. It is 313. It should be 150. YIKES !!!! I never in a million years ever thought I would have high cholesterol. In order to correct this huge problem I have to completely change my diet and start excercising everyday. YIPEEEE!!!!! Fletcher and I went to Krogers after my appointment and I bought some super healthy food. Did I mention I had to give up butter, margarine, cheese, anything fried, and oil......hmmmmm basically that leaves fruits, vegetables, tofu, and chicken. YUMMMYYYYY!!!! So for lunch today I had a mushroom veggie burger, some pretzels, and a glass of water. I am now waiting for Fletcher to go to sleep so I can go use the eliptical trainer that we bought that I normally use as a coat rack. Someone please check on my in about an hour and make sure I have not had a heart attack!
Posted by Abby at 8:41 AM